Probiotic Supplements Are Not The Answer

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Probiotic Supplements Are Not The Answer

The best way to populate a rich and diverse microbiome to protect you from autoimmune disease and other threats to your health is not by taking probiotic supplements or probiotic enriched food products. It is by feeding yourself with fiber-rich whole plant foods and a variety of plant foods that are high in complex carbohydrates, and let your body populate itself with the microbes that[...]

Autoimmunity is a Spectrum of Disorders

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Autoimmunity is a Spectrum of Disorders

Autoimmunity is a whole spectrum of disorders. Although it affects different parts of the bodies, and is diagnosed and given many different kinds of names based on the symptoms, it actually stems from a common root: the body attacking itself. The doctors will tell you that they don’t know why your body does that. Current medical treatment for autoimmunity simply suppresses the entire immune system[...]

The Effects of Glyphosate on Leaky Gut, Inflammation, and The Rise in Autoimmune Disease

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The Effects of Glyphosate on Leaky Gut, Inflammation, and The Rise in Autoimmune Disease

This video "The Rise in Autoimmune Disease and Chronic Illness, Glyphosate Effects on Leaky Gut and Inflammation" discusses the role of our current farming practices in the rise of leaky gut phenomenon, which leads to inflammation and a range of modern day health issues, such as autoimmune disease and chronic illness. https://www.youtube.com/watch?v=2v6flj13Lg0

The Criteria of a Healthy Diet is The Same Whether You Have Alopecia or Not

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The Criteria of a Healthy Diet is The Same Whether You Have Alopecia or Not

The criteria of what constitutes a truly healthy diet is the same whether or not one has Alopecia, and whether or not one has autoimmune disease. The misinformation I hear very often is that what you would think are healthy foods (grains, beans, legumes, nightshades) are in fact unhealthy if you have Alopecia or autoimmune disease. Wrong! Reaction, intolerance and sensitivity to ‘healthy’ wholesome plant[...]

Why Water is Important to Our Health

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Why Water is Important to Our Health

https://www.youtube.com/watch?v=nepPmiajwFU&t=83s DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

How Modern Day Stress Impairs Your Immune System in Fighting Off Infection

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How Modern Day Stress Impairs Your Immune System in Fighting Off Infection

https://www.youtube.com/watch?v=9GOcCYbUXM4 DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

Where Do Exercises Go Wrong and Why Are Fit People So Sick?

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Where Do Exercises Go Wrong and Why Are Fit People So Sick?

https://www.youtube.com/watch?v=Auv9Zy_HjXY DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

How Sunlight and Vitamin D Actually Helps Our Immune System

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How Sunlight and Vitamin D Actually Helps Our Immune System

https://www.youtube.com/watch?v=qp864c0g1UM DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

The Simplest Way to Eat for Optimal Health (No Overwhelm or Confusion)

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The Simplest Way to Eat for Optimal Health (No Overwhelm or Confusion)

https://www.youtube.com/watch?v=9qp4eZbwKDw&t=23s DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

Sleep is Crucial, Not a Luxury, and 10 Simple Ways to Improve Your Sleep Today

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Sleep is Crucial, Not a Luxury, and 10 Simple Ways to Improve Your Sleep Today

https://www.youtube.com/watch?v=IMBnyoPgeJw&t=7s DISCLAIMER This video content  is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this video.[...]

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