Most chronic illnesses, including autoimmune conditions such as Alopecia Areata, are related to a malfunction somewhere in our extremely complex network of immune system and the vital[...]
Medicinal mushrooms are distinguished for containing various polysaccharides, which are compounds that have been shown to have a direct impact on the human immune system. Polysaccharides are[...]
For a good part of my daughter's alopecia journey, especially in the early days, I had come across a number of hair growth vitamins that claim to[...]
How to eat healthy has become somewhat confusing and overwhelming these days, as every one tries to weigh in on the topic with conflicting theories about what's[...]
In the first 3 years of our Alopecia journey, we have consulted with six doctors in Australia and Canada. In this post, I'm going to share our[...]
The Autoimmune Diet Protocol, also known as AIP Diet, is a restrictive diet plan that claims to "help heal the gut and the immune system" through the[...]
Our immune system is the primary defense mechanism which works tirelessly to protect us from all sorts of illnesses and diseases. Autoimmune disease occurs when our immune[...]
45Wholesome soy is a complete food and has long been recognised for its wide range of health and nutritional benefits, including generally improving the immune system, reducing[...]
Does Vitamin D help hair growth in Alopecia Areata? In this post, I look at the importance of Vitamin D not only for overall health but also[...]
Essential oils are widely used for their therapeutic properties on physical and emotional wellbeing. In this post, I'm going to share my findings on 18 best essential[...]
