What’s wrong with the Paleo or AIP diet?

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What’s wrong with the Paleo or AIP diet?

I have posted multiple times about why I do not adopt the Paleo or the AIP diet. I don’t think anyone should adopt this diet even if they are healthy, let alone if they are trying to heal from autoimmunity. First, just because someone calls their diet protocol and ‘autoimmune’ protocol, it doesn’t make it one. Anyone can call their diet anything they want. The[...]

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